New to group riding, or simply new to riding? Come and join us for a sociable couple of hours doing what we all love best: cycling.

Our Wednesday spins are a great way for less experienced riders to get out and build confidence, cycling with a small group of like-minded riders around some of our beautiful local lanes, under Ellie's watchful eye. Routes and pace are carefully planned to suit the standard of rider, with the beginners' groups covering around 18 miles (32km) at an average pace of 10-13mph, while intermediate cyclists can expect to cover around 27 miles (45km) at an average of 13-15mph. Each week we  alternate between beginner and intermediate standards, and all rides leave from the shop at 09.30.

There's no entry fee to pay, but booking in advance is essential. For details of each week's rides and to register interest or book you place, hop over to our Eventbrite page by following the links below:

November 4th: Beginners' ride, 18 miles, elevation 1089 feet

November 11th: Intermediate ride, 27.4 miles, elevation 1727 feet